Tuesday, January 20, 2009

I Pledge



What do you pledge? Come on, there must be something. I love this idea/campaign to really get people involved in service and making a change. Obama cannot do it alone.

I'm going to start with reusable grocery bags, then I just might pick a project from this site www.usaservice.org

I hope you're inspired too. Spread the word!

Tuesday, January 13, 2009

It's a New Day!



I love this song. It's such a happy tune. It's my current personal anthem.(I'm feeling the political statements too)

It's a new day, It's a new daaaaaaayy....I woke up this morning, feeling alright...feeling brand new...

The chorus reminds me that each morning is a fresh start, a blessing and a gift. Since God was courteous enough to see me into it, I'm going to just try living it to the fullest.

Even if I don't complete my to-do list, or finish a novel, cook a gourmet dinner or put all the laundry away. It's okay. From now on, I'm striving to really feel pleased about the items I could check off of my list, instead of agonizing about the ones that remain.

If we eat Stouffers tonight, then maybe I'll be more rested and energized to try something exciting and different tomorrow. Because after all, tomorrow will be a new day.

Thursday, January 8, 2009

Pace yourself. I don't know CPR!



Today, I resumed my A.M. workouts. I took a holiday hiatus from the routine. And as a result found it impossible to get up the last two days.

But today was different. I had to get back into the gym. Apparently, a wide assortment of New Year's Resolution makers felt the same way. It was overrun with new faces.

Usually, at 6:45 a.m. the athletic center is pretty vacant. There's me and the guy in the white sleeveless shirt. He runs on his treadmill for 5 minutes at a time, then disappears to do some strength training, I suppose. Then, he's back on the treadmill pounding it out.

Then, there's the Pool Pair. The man does laps and the lady, well, she sort of wades around then hits the sauna. And on the upper level there may be 3 more ladies on ellipticals. On Wednesdays and Fridays, there's spin class with no more than 5 of us participating.

The regular morning crowd is pretty cheery too and we typically greet one another with a "Good Morning!" and part with a "Have a good Day!"

That's how it used to be anyway, before New Years Day.

Today, I saw newbies in mass. On the treadmill, one man, I'll call him New Guy in the Glasses, spent more time off the treadmill stretching than on it. At one point he was squating with his head down between his knees. Baby steps, Mister, baby steps. I'm just glad he didn't pass out on my watch.

In the ladies' locker room New Extremely Naked Lady had her things all over the place. She left her outfit laid out across an entire bench, then went to take a shower. Very inconsiderate. It was crowded. Doesn't she know benches are critical preparation spaces meant for sharing?

I hope these new people get it together soon.

Tuesday, January 6, 2009

Back to Reality

I had a fabulous Christmas vacation. There were parties, house guests, good food and relaxation. It all ended abruptly Monday morning when my alarm sounded at 5:30 a.m. EST. What an invasion of my restful state! So I'm back in the office now and shuffling papers once again.

Hey, somebody has to do it.